Can An Electronic Cigarette Help You STOP SMOKING?
The vaporizing of cigarettes, also known as vaping health risks, is increasing and many experts fear that this trend will continue. One of the concerns is that children who’ve already begun to use vaporizers may be more likely to start Puff Bar smoking themselves due to ease of using them. Another issue is that they may be used by anyone, even adults, so are there no age restrictions.
There are numerous health risks associated with smoking and the electronic cigarette is not any different. Smoking cancer is one of the most serious complications that may result from smoking. Electric cigarettes usually do not cause cancer or other serious ailments like lung cancer. They do not cause heart disease either. Actually, they have been proven to help people stop smoking.
Nicotine replacement therapy, that is what the electronic cigarette companies claim their products are, has proven to be a viable treatment for the nicotine addiction. But what about the effects of long term exposure to nicotine? Are they safe? Studies show that long-term contact with cigarettes containing nicotine doubles your threat of developing cancers of the mouth, larynx, throat, esophagus among others.
There is no question that the electronic cigarette contains nicotine but it is really a lesser amount than what you would get from a cigarette. It isn’t as dangerous as smoking tobacco. The issue lies in the fact that people will begin to use it regularly, especially if it is paired with another habit such as for example smoking. And smoking is really a terrible habit that may kill you quickly. The side effects of continued use over time could be fatal.
Electric cigarettes have been shown to cut down on the cancer risk significantly, but the best news is that they do not increase your risk of cancer to any serious degree. Both cancers that have been been shown to be lessened are esophageal cancer and lung cancer. But because they are smaller than cigarettes, there is no need to take them to quit smoking. You can just utilize them while you are smoking if you want.
However the best news is that electric cigarettes do not contribute to the growth of cancer. The flavonoids that give e-cigs their distinctive smell are actually antioxidants that protect the body against cancer-causing free radicals. Also, the small particles that make up an electric cigarette usually do not produce cancer-causing agents either. The one thing is that they are not as efficient when it comes to delivering the flavor you want. You can actually find fruit flavors by making your personal electronic cigarette. They are also less expensive than the ones that come in bottle form.
So will there be any good reason to smoke with an electronic cigarette? Not really. The electronic cigarette is merely a tool that you can use to greatly help kick the bad habit of smoking. Just don’t expect it to displace cigarettes. Instead, use it as a complement.
Much like any new addition to your lifestyle, it’s important to check with your doctor before you start using one. Remember to check with the American Cancer Society for helpful resources and then get online for helpful reviews of smoking cessation products. With the increasing amount of deaths attributed to smoking, now is the time to stop before it’s too late.
When your quit date arrives, don’t be prepared to be smoking like a turkey. It takes time. Try to plan your smoking breaks into occasions when you have nothing else in your thoughts. For example, in the event that you normally have a brisk walk every day, try to take it off on Friday afternoon. That way, you will be doing physical activity.
Do your research. There are many different brands of electronic cigarettes on the market. Some are safer than others. Read the ingredients on the label and base your purchase on those. Assuming you have health conditions, such as for example diabetes or perhaps a heart condition, speak to your physician before using one.
Use your electronic cigarette for smoking. If you can’t quit cold turkey, don’t hesitate to use an electronic cigarette and also other smoking cessation methods. You’ll still get the great taste of smoking, without the health risks.